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“We don’t defy gravity, we defeat it!” – Every aerialist

Aerial arts is as tough as it is beautiful and requires dedication, determination and a few bruises to succeed.

So keep training hard, smashing those aerial goals and enjoying every moment in the air!

Jam packed full of aerial and pole based articles, this space is a dedicated resource to support aerialist of all abilities with training, progression and well being.

Covering every topic from conditioning exercises, training tips, flexibility, self care and everything in between.

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